fitness weightloss program
Private Tennis Lessons - Do you prefer a one-on-one private tennis lesson?

Our Tennis Professionals are available for private lessons 7 days a week.

We have rates for 1 hour or a 10 pack of lessons.

boot camp fitness
July Specials! - Body Combat July 22 and Body Flow July 22 [ more ]

burn fat training
Group Exercise Schedule - Come try a few of our many group exercise classes like Yoga, Spin, Zumba and Les Mill's Body Pump, Body Flow, and Body Combat. There's a class to suit everyone's fitness needs and goals. [ more ]

Sport & Wellness is a wonderful place play tennis, work out, hangout, and bring the kids. It’s also the perfect place to host your next party or event.

Our Facility:
5 State of the Art DecoTurf™ Hard Tennis Courts
A Quiet Yoga & Pilates Room, Massage / Therapy Room
Spin Room, Basketball / Sport Court
Fitness & Weight Center, Cardio Deck
Climbing Rock Wall, Party Room
Locker Rooms, Sauna, Towel Service
Supervised Nursery
Spacious Mezzaine with seating and observation area

17-27 Starr Road • Danbury, CT 06810 • Phone 203.791.1221 • Email:Info@SportAndWellness.net